Retirement Yenta had a GREAT holiday weekend, and she hopes that you, her dear Readers, had a great holiday too! Retirement Yenta discovered something this holiday: when one is at a weenie roast, one is likely to eat too much. It’s that whole celebration…party…stuff yourself type of mindset. This 4th of July, your dear Yenta decided to stop eating when she felt 80% full. Let me tell you, dear Readers, it was the wisest choice this Yenta has ever had the opportunity to make. Your little Yenta was able to enjoy herself without all that hot dog bloat! Plus, your little Yenta will STAY little by keeping her calorie count down. Retirement Yenta says: Moderate your caloric intake. Stop eating at 80% full, so your belly won’t ache.