Retirement Yenta highly recommends this book, written by Jeffrey Young and Janet Kiosko. It is a breakthrough program to end your negative behavior. . . and feel great again. It is very important that you “whack the mole” of self-defeating behavior patterns now before you retire. Let’s face it, you don’t want to be retired and always doing things for others and never for yourself. The book is available here. Retirement Yenta doesn’t want you to spend your golden years on a therapist’s couch. Read this book and begin your cognitive behavioral therapy now!